Night sweats have lots of causes, from a warm bedroom to hormones, medication or illness. The right sheets won't fix the cause, but they can make nights much less miserable by feeling cool and moving sweat away from your skin.
Here are the cooling sheets we'd pick.
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Quick picks
- Best overall: Cosy House Collection Bamboo Sheets: silky bamboo sheets that feel cool and handle sweat well.
Cooling sheets compared
| Pick | Type | Best for | Typical price |
|---|---|---|---|
| Cosy House Collection Bamboo Sheets | Bamboo rayon sheet set | Cool, smooth sheets at a fair price | $60–$90 |
| Cozy Earth Bamboo Sheet Set | Bamboo viscose sheet set | A splurge that feels like a hotel | $250–$400 |
| Mellanni Iconic Sheet Set | Brushed microfiber sheet set | Cheap, easy-care sheets | $25–$45 |
| Blissy Silk Pillowcase | Silk pillowcase | A cool surface for your face | $55–$90 |
Prices are typical ranges and change often. Check Amazon for today's price.
The best cooling sheets for night sweats
Best overall
1. Cosy House Collection Bamboo Sheets
- 100% rayon from bamboo
- OEKO-TEX certified
- Lots of sizes and colors
Sheets made from bamboo-derived rayon feel cool and smooth, and they're designed to wick moisture away from your skin. Cosy House is one of the best-known bamboo sheet brands on Amazon, and its 100% bamboo set is a solid mid-priced pick.
Wash them on cool to keep them soft, and check the bed size before you order.
Buy it if
You wake up hot and want sheets that feel cool to the touch.
Skip it if
You love crisp cotton. These drape and feel silky.
Check price on AmazonUsually $60–$90
Best luxury
2. Cozy Earth Bamboo Sheet Set
- 100% viscose from bamboo
- Deep pockets up to 20 inches
- Very soft
Cozy Earth is the premium bamboo option, known for very soft, heavy-draping sheets. Like other bamboo sheets, they feel cool and breathe well, and the deep pockets fit thick mattresses.
They cost several times more than Cosy House. You're paying for softness and finish rather than a big jump in cooling.
Buy it if
You want the softest bamboo sheets and don't mind paying for them.
Skip it if
Cooling is all you care about. Cheaper bamboo sets do the job.
Check price on AmazonUsually $250–$400
Best budget
3. Mellanni Iconic Sheet Set
- Brushed microfiber
- 16-inch deep pockets
- Wrinkle resistant
Mellanni's microfiber sheets are among Amazon's best-selling bedding. They're soft, smooth and cheap, and they wash and dry easily.
Microfiber isn't as breathable as bamboo or cotton percale, so it's a budget pick for warm sleepers rather than a fix for heavy night sweats.
Buy it if
You want soft, affordable sheets and run only slightly warm.
Skip it if
You wake up drenched. Choose bamboo instead.
Check price on AmazonUsually $25–$45
Best pillowcase upgrade
4. Blissy Silk Pillowcase
- 22 momme mulberry silk
- Zip closure
- Machine washable
If your face and hair get hot at night, a silk pillowcase stays cool and smooth against your skin. Blissy uses 22 momme mulberry silk, a good weight for a pillowcase.
It's a nice upgrade to pair with any of the sheet sets above.
Buy it if
You want a cooler pillow without replacing all your bedding.
Skip it if
You'd rather put the money toward full cooling sheets.
Check price on AmazonUsually $55–$90
Which fabrics help with night sweats?
- Bamboo rayon or viscose: cool, smooth and good at wicking moisture. The most popular choice for hot sleepers.
- Cotton percale: crisp, breathable and matte. A great choice if you prefer a classic cotton feel.
- Linen: very breathable but textured and wrinkly.
- Microfiber: cheap and soft, but traps more heat than natural fibers.
Bedding is only part of the picture. A cooler bedroom, a lighter duvet and breathable sleepwear all help. If your mattress traps heat, see our guide to the best mattresses for hot sleepers.
When to see a doctor
Regular, drenching night sweats that aren't explained by a warm room deserve a check-up, especially with fever, weight loss or other symptoms. Hormonal changes, medications and some health conditions can all cause them. Night sweats can also come with vivid or disturbing dreams, and our guide to why you keep having nightmares covers some of the overlap.
Have a dream of your own?
Write what you remember and get a clear reading.
How we picked
Every pick here is sold on Amazon US and comes from a brand with a long track record and many owner reviews. We focused on breathable fabrics at a range of prices. We chose from product details and owner feedback rather than lab testing.
FAQ
What are the best sheets for night sweats?
Bamboo rayon sheets like the Cosy House Collection set are the most popular choice, because they feel cool and wick moisture.
Are bamboo sheets really cooler?
Many people find them cooler and drier than standard cotton or microfiber, thanks to their smooth feel and moisture wicking.
Is microfiber good for hot sleepers?
Not especially. It's soft and cheap but less breathable than bamboo, cotton percale or linen.